Logo

Is depression a cause for always feeling tired?

11.06.2025 06:11

Is depression a cause for always feeling tired?

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

2 Years of Exercise Reversed 20 Years of Aging in the Heart: Longest-Ever Randomized Trial on Exercise - Good News Network